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Organic Lupin Microgreens 30g

EVLA Organics

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Due to the nature of our microgreens cultivation process, orders may experience a delay of up to 2 weeks before shipping. We appreciate your patience as we strive to deliver the freshest and highest quality products to you.


Organic lupin microgreens are a great source of umami flavor. Lupin microgreens actually rank among the umami-richest foods on the market, with a flavor frequently comparable to that of anchovies or Parmesan cheese.

Lupin microgreens grown organically are nutrient-rich and have an umami flavor. They are a great source of vitamin A and beta-carotene, two nutrients crucial for supporting strong immune systems, healthy skin, and vision. Because beta-carotene is a precursor to vitamin A, the body can do so when necessary.

Compared to mature lupin plants, organic lupin microgreens have a lower calorie content. This means that they are a good option for those who are looking to control their calorie intake. However, despite their low calorie content, organic lupin microgreens are packed with nutrients.

In particular, organic lupin microgreens are rich in several important vitamins and minerals. These include thiamine, riboflavin, vitamin C, calcium, potassium, phosphorus, magnesium, iron, and zinc. Thiamine and riboflavin are essential B vitamins that play a role in energy metabolism, while vitamin C is an antioxidant that helps protect the body from damage caused by free radicals.

Calcium, potassium, and phosphorus are important minerals that are involved in bone health, while magnesium is important for muscle and nerve function. Iron is needed for the production of hemoglobin, which carries oxygen in the blood, and zinc is important for immune function and wound healing.

In addition to being rich in vitamins and minerals, organic lupin microgreens are also one of the richest sources of plant protein and fiber. In fact, they contain at least twice as much protein and fiber as other legumes, which contributes to their hunger-busting effect. This makes them an ideal addition to the diets of people who are looking to boost their protein and fiber intake.

Overall, organic lupin microgreens are a nutrient-dense food that provides a range of important vitamins, minerals, and other nutrients. They are a great addition to a healthy and balanced diet, and can help support overall health and wellbeing.